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Author: Angela Sommers

Summer Refreshment

You know that Dr. Tae Yun Kim is a most amazingly great cook, right?  She has the most delicious recipes, but even within those recipes, there are so many awesome variations, it’s hard to keep up with them.  To Dr. Kim, it’s very important that the ingredients are organic, garden fresh and very healthy choices.  One of her sayings is, “Don’t treat your body like a garbage disposal!” Last posting we saw about hot foods in the middle of a scorching summer.  Well, this time we’ll talk about a very tasty food that Koreans love to make to cool...

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Look at this new article about Dr. Tae Yun Kim!

High Heel Marketing Her Way Into Your Heart By Carolyn Schuk Santa Clara Weekly August 4th, 2017 That Tae Yun Kim is not like any other tech CEO is an exponential understatement. And not just because she’s a woman or because she’s over 70–an unheard-of age in thirty-something dominated Silicon Valley. The co-founder of Fremont-based clean room monitoring systems company Lighthouse Worldwide, Kim is a tech avatar, martial arts guru, civic booster, motivational speaker and a master promoter. The petite Kim–she’s 4′ 11″ tall–practices what she calls “high heel marketing.” What that comes down to is platform shoes and...

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How Koreans Celebrate Summer

Summer is in full swing in the Northern Hemisphere, and it gets very hot in Korea!  Dr. Tae Yun Kim grew up when there wasn’t any electricity in the rural areas, so no refrigeration, no air conditioning – the only way to cool off was at night, or if you were lucky enough to be near a river to enjoy some cold water. So what is the secret for hot Korean summer days?  You fight heat with heat!  Traditionally, on the hottest days of the year, you eat piping hot food!  Here is an example, which has chicken, vegetables...

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Let’s talk Kimchi!

I had the good luck to watch Dr. Tae Yun Kim and her sister make incredible amounts of Kimchi the other day.  It is truly an artform, to make Kimchi! Kimchi might well be the ultimate health food.  It’s been made in Korea for thousands of years, and for a good reason.  Not only does it have all the health benefits of it’s original ingredients, but in this case, the whole is better than the sum of its parts.  Plus, it stores very old and improves with age! In addition to the obvious – the large amounts of vitamin...

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Healthfood: Banana cream pie

Sometimes you just want dessert!  There is nothing wrong with having dessert once in a while, Dr. Tae Yun Kim says.  Desserts can be a very healthy addition to your menu, and even people with diabetes, people with celiac disease and other ailments can still enjoy the occasional treat.  Dr. Tae Yun Kim is an incredibly creative cook, and using what she has on hand, in a healthy and unconventional way. So what would you do if you had this on your kitchen counter:           You could peel and freeze some and put into your favorite smoothie recipe. You...

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Tae Yun Kim Quotes

Become willing to feel anger, learn how to express it constructively, and learn how to let it go!

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